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JUDO: A POWERFUL METHOD OF SELF-DEFENSE

When most people think of martial arts, they picture lots of kicking and punching that they saw Bruce Lee on television. However, not all martial arts are dependent on this kind of combat.

Judo, meaning "the gentle way", is a relatively modern Martial Art that is derived from earlier Japanese fighting styles. Judo places an emphasis on throwing opponents and subduing them via pins and locks, making it an effective self-defense form.

The Mountain Kim Martial Arts curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

Traditional meets modern at Mountain Kim Martial Arts. Let us help you reach your fitness goals, while experiencing confidence and stress relief.

Mountain Kim Martial Arts's Judo Martial Arts Classes Empower Students by:

increased awareness

Increasing Awareness

self-confidence

Building Self-Confidence

self-defense

Teaching Self-Defense Skills

The Mountain Kim Martial Arts Plan: To Help You Achieve Your Goals.

Mountain Kim Martial Arts teaches traditional martial arts in a fun and safe environment.

The students in our programs experience a number of life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

Practice Makes Perfect

A major part of Judo instruction is safety, beginning with the teaching of ukemi (falling correctly). This is critical since it is designed to prevent the student from being injured during training when they hit the ground.

Other components of training include drilling, form practice, and of course, sparring, which is overseen by the Sensei.

In a life-threatening situation, the pinning techniques Judo teaches are also helpful for keeping a mugger or other attacker down without putting yourself in excessive danger. The chokeholds and body locks (at last resort, of course, since Judo is only a defensive art) are capable of restraining an attacker without having to continually try to strike them.

IN JUDO, SIZE DOESN’T MATTER

Judo remains an effective means of self-defense by relying on throwing and flipping a larger or more powerful adversary to the ground, then applying ground combat techniques to control an opponent once they are in a position of disadvantage.

Rather than relying on striking back, it allows the student to use his or her opponent’s strength against them, and subdue them without exerting undue—or unavailable—amounts of power and strength.

Judo is meant to be conservative with energy, meaning that it shouldn’t take all of one’s strength to pull off moves to stop an opponent. It’s also meant to transform the student into a person more likely to contribute to society by emphasizing discipline and increasing focus.

Getting Started Is Easy!

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What Makes Mountain Kim Martial Arts
Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all professionally trained and qualified to teach martial arts.

Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

Did you know that our members love Judo because they also get in shape?!

inactive adults

28% of Americans

ages 50 and over are inactive

cardio health

1 Out of 3 Deaths

is due to cardiovascular disease

reduced depression

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Mountain Kim Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Adult Judo Classes Help You
Reach Your Potential:

Brazilian Jiu Jitsu Judo

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

Brazilian Jiu Jitsu Judo

PHYSICAL FITNESS

Martial Arts helps improve coordination and is an excellent form of exercise.

Brazilian Jiu Jitsu Judo

SOCIAL LIFE

Meet like minded individuals on the self-improvement journey!

Mountain Kim Martial Arts

AT Mountain Kim Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

goal setting skills

Learn Goal-Setting Skills

Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.

focus and self control

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

Learn to Defend Yourself Quickly & Efficiently

• Gain Confidence & Learn To Protect Yourself;

• Get In The Best Shape Of Your Life;

• Break Free Of Boring Gym Routine

What Other Members Are Saying:

My experience at Mountain Kim has been life-changing. When I first started I hoped to be able to get in shape and learn some self-defense techniques. What I discovered after 2 years is that not only did I lose weight, get in shape, and learn self-defense – but I reached mental challenges that I never thought I would. I’m 46 years old and I’m able to do stuff I could only watch others do a few short years ago. Now I’m not watching, I’m doing. That is life changing.

James Smith

Master An is one of the best masters I have ever met. He will teach professional taekwondo, judo and Hapkido techniques that you can trust. You guys are lucky.

Jon Jeon

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 13 & up.

We offer month to month memberships as well as savings on longer plans

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

No, you learn “A proper way to defend yourself.”

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

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